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Resolving to improve. This year is going to be better. I will be better. Kinder, healthier, grander, more present, more aware, more lovable, just more. Happier. That’s what we all hope every night on December 31st. Then January drags, we lose course, and next December we’re back where we started. Hoping that next year will be our year. It’s got to be. Stop. It’s time to end this cycle of regretting the… Read More

On December 26th, 2019, British Chef and vegan YouTube sensation Gaz Oakley (aka avantgardevegan) released his first full length documentary, titled, “Salt of the Earth.” In the film, Gaz explores his home country of Wales, combining elements of travel, food, and human interest all in an eye-opening, awe-inspiring piece. Without giving too much away, the documentary takes you around the country to see where your food comes from, visit the breath-taking (adventure-packed)… Read More

Selfishness forces us to use tunnel vision to get to where we want to go. Kindness removes those clouds, so we can see that our worlds are so beautiful exactly where we are at.

If you have done the very best you can do, no one can ask any more of you- not even yourself.

Sometimes it’s hard to look at the “bright side” of life. Sometimes it feels like you get hit with one thing after another, after another, and you just can’t seem to catch a break. It’s okay to feel upset when bad things happen. Get angry, work through those emotions, but the trouble comes when we allow ourselves to sit too long with those negative thoughts. We live in a time of constant… Read More

The holidays are here and consumer spending on goods and services are at their annual peak. A study discussed by Stanford University, explained Americans alone throw away an average of 25% more garbage between Thanksgiving and New Years than any other time of year. This year, make a point to limit your footprint this holiday season as a gift to the earth. This week is a continuation of the “Conscientious Consumerism” series… Read More

A morning snow fall was a pleasant surprise yesterday morning. I was surprised that I found it to be a pleasant surprise. Winter is my least favorite season by far, and I do not do well in the cold. Most winters I tend to bundle up, muttering through the wind whipping my face, under grey skies, and shivering as I struggle to find the car keys in my purse, that I should… Read More

What defines success? How do we become our own version of successful? How do we get from where we are at right now to where we want to be next? These questions, while simple, have answers that are far more complex. Let’s start with what defines success. That can mean different things to different people. The Merriam-Webster Dictionary defines success as “1.b. favorable or desired outcome.” It’s vague, but at least it… Read More

Starting a business is scary. So are most major life changes. Changing careers, going back to school, moving, expanding your family, trying a new hobby, joining a gym, breaking your routine is a scary process. It’s uncomfortable and overwhelming, and it might feel like you don’t know anything about what it is you’re trying to do. Do it anyway. Begin the process. Learn as you go. Struggle. Learn more. Overcome. Learn more…. Read More

Ever put off a project or idea because, “I could never do that”? Maybe you thought you didn’t have the talent to accomplish that dream, or there weren’t resources at your disposal to execute your vision exactly how you would like. Maybe it’s just not the “right” time. When you maintain this fixed mindset, you limit your potential for the progress and growth that comes from learning as you go. It’s crucial… Read More