Life gets tough. “To-do” lists get long, tragedies happen, life changes, you change. Our ability to deal with change changes. That’s okay. We often see the quote, “Comparison is the thief of joy,” floating through Instagram and Pinterest boards. When we consider those words, we tend to think about them in the context of comparing ourselves to others. It serves as an important reminder to ground our mindset regarding where we feel… Read More
If you have done the very best you can do, no one can ask any more of you- not even yourself.
The holidays are here and consumer spending on goods and services are at their annual peak. A study discussed by Stanford University, explained Americans alone throw away an average of 25% more garbage between Thanksgiving and New Years than any other time of year. This year, make a point to limit your footprint this holiday season as a gift to the earth. This week is a continuation of the “Conscientious Consumerism” series… Read More
What defines success? How do we become our own version of successful? How do we get from where we are at right now to where we want to be next? These questions, while simple, have answers that are far more complex. Let’s start with what defines success. That can mean different things to different people. The Merriam-Webster Dictionary defines success as “1.b. favorable or desired outcome.” It’s vague, but at least it… Read More
Starting a business is scary. So are most major life changes. Changing careers, going back to school, moving, expanding your family, trying a new hobby, joining a gym, breaking your routine is a scary process. It’s uncomfortable and overwhelming, and it might feel like you don’t know anything about what it is you’re trying to do. Do it anyway. Begin the process. Learn as you go. Struggle. Learn more. Overcome. Learn more…. Read More
Depression and anxiety manifest in many forms, and sometimes they become so draining that keeping your home clean is overwhelming and seemingly impossible. Or maybe you have physical limitations that make doing more than a few tasks a day too much. Or maybe life is just really busy right now. I’ve been battling all of these obstacles for quite some time, and as much as I wish I could be a tidy… Read More
Ever put off a project or idea because, “I could never do that”? Maybe you thought you didn’t have the talent to accomplish that dream, or there weren’t resources at your disposal to execute your vision exactly how you would like. Maybe it’s just not the “right” time. When you maintain this fixed mindset, you limit your potential for the progress and growth that comes from learning as you go. It’s crucial… Read More
Saturday September 21, 2019 marked the 3rd annual “NEPA Veg Fest.” The festival was held at the Dunmore Community center, and featured vegan friendly vendors from across the state of PA. There was produce, baked goods, t-shirts, sustainability information, soaps, jewelry, and of course lots of delicious food. The indoor/outdoor setup allowed for visitors to enjoy the nice day, but also get out of the sun when they needed to. The event… Read More