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“Dress for the job you want, not the job you have.” A famous, practically cliche quote that floods Pinterest boards, but inspires many. While it might not be feasible for you to dress for your version of success everyday, there is an even more fundamental change you can make to go from where you are now, to where you want to be. Change your title. When someone asks you about yourself, what… Read More

Plants rule the Earth. They account for 80% of the total biomass on this planet, and we rely on them to survive in every way from food, to clothes, to building materials, to oxygen. A world without plants- well we wouldn’t exist without one. More than what they can do for us physically, we can learn from their unique behavior how to handle crises and adapt in the most extreme situations. A… Read More

We don’t scatter seeds across the ground and hope for the best if we want to harvest from a fully flourished garden. A garden needs care. The most prosperous gardens grow with fertilizer, a regular watering schedule,and consistent weeding. Dreams need care too. They need support. You have the ability to tend to the seeds of your dreams all on your own. If the passion, the love, lives within you, overtime your… Read More

Everyday you are here is worth celebration. You have made it this far. So far. It doesn’t matter how far you have left to go, or where you are going. What matters is that you are here. Right now. As you. You have overcome the moments of life you thought you’d never make it through. You’ve collected memories so joyous you thought your heart would stop right in that moment. You proved… Read More

Kindness fuels compassion. Kindness perpetuates love. Kindness creates understanding. One kind word can change someone’s entire day. A small hello to a stranger, a compliment, a message they crossed your mind today. Kindness softens the heart and waters the gardens of dreams. The absence of kindness kills. The absence of compassion, patience, empathy. When it happens every now and then, people can shake off careless or spiteful acts. They can see the… Read More

I started this blog as a way for myself and others to embrace the places we are at in life. Be it where you live, where you are in your career, education, mental state, physical health, this is a platform to examine the potential that comes from embracing the present circumstances under which you currently reside. It can be difficult to face the facts of your current situation. When you live for… Read More

For the third installment of the “Conscientious Consumerism” series, we will explore how the process of incorporating sustainable practices can and should serve as tools to help you find more peace in a fast-paced, stuff-centric world. It shouldn’t be an overwhelming experience, but rather a journey of self discovery about what you value in life and more importantly, what you don’t. If you haven’t checked out the first and second installments, they… Read More

Life gets tough. “To-do” lists get long, tragedies happen, life changes, you change. Our ability to deal with change changes. That’s okay. We often see the quote, “Comparison is the thief of joy,” floating through Instagram and Pinterest boards. When we consider those words, we tend to think about them in the context of comparing ourselves to others. It serves as an important reminder to ground our mindset regarding where we feel… Read More

*Disclaimer: This article is purely addressing the “self-help” industry, NOT advice/counsel provided by licensed medical professionals, psychiatrists, counselors, etc. If you have concerns about your current course of treatment or what has been discussed in sessions, please have a detailed discussion with your provider. Professionals have been trained, certified, and have the time to manage cases one-on-one. This article discusses the open access to advice given by anyone, through a variety of… Read More

Inspiration is all around us. It’s hidden in moments of the everyday. The golden color that glows around the flowers at sunset, the smell of rain in the city, the early morning conversations about the day to come, the view of the valley sliced in half with a set of never ending train tracks, all hidden inspiration. What inspires you is a personal and intimate experience. Sometimes elaborate works of art, complex… Read More